Hi Friends 🙂

I am Dr. Bhagirathi Rakshe, BAMS Nashik university. Ayurvedic Graduate working in the medical profession for the past 8 yrs.

On this website, I am sharing information about the most important aspect of Health i.e, Our Diet. This is a very old saying, “You are what you eat.” So our focus is to maintain our fitness by just eating the right food and healthy food.

You can follow me on Instagram: https://instagram.com/bhagirathirakshe?igshid=YmMyMTA2M2Y=

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